Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 870.1 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.2 g |
| Protein | 5.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 5.0 % |
| Folate | 7.8 % |
| Iron | 2.1 % |
| Magnesium | 4.2 % |
| Manganese | 11.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.0 % |
| Selenium | 1.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Soup
View the full French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Soup
63 calories of Onions, raw, (1.50 medium (2-1/2" dia))
38 calories of Butter, Kroger Sweet Unsalted Light-1 Tbsp., (0.75 serving)
15 calories of Meijer Reduced-Fat Low-Sodium Beef Broth 14.5 oz, (1 cup)
5 calories of Fit & Active Chicken Broth, fat free, reduced sodium, 1 cup, (0.50 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of French Onion Soup
63 calories of Onions, raw, (1.50 medium (2-1/2" dia))
38 calories of Butter, Kroger Sweet Unsalted Light-1 Tbsp., (0.75 serving)
15 calories of Meijer Reduced-Fat Low-Sodium Beef Broth 14.5 oz, (1 cup)
5 calories of Fit & Active Chicken Broth, fat free, reduced sodium, 1 cup, (0.50 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.25 tsp)
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