Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 663.6 | Total Fat | 32.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 11.5 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 205.3 mg |
| Sodium | 242.3 mg |
| Potassium | 1,142.7 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.6 g |
| Protein | 86.0 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 102.5 % |
| Vitamin C | 75.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.8 % |
| Calcium | 11.1 % |
| Copper | 19.4 % |
| Folate | 12.8 % |
| Iron | 21.0 % |
| Magnesium | 37.7 % |
| Manganese | 26.0 % |
| Niacin | 202.4 % |
| Pantothenic Acid | 31.8 % |
| Phosphorus | 79.3 % |
| Riboflavin | 28.2 % |
| Selenium | 92.8 % |
| Thiamin | 21.5 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Almond Chicken
View the full Broccoli Almond Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Almond Chicken
429 calories of Chicken Breast (cooked), no skin, roasted, (1.50 breast, bone and skin removed)
180 calories of Sesame Oil, (1.50 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
Calories per serving of Broccoli Almond Chicken
429 calories of Chicken Breast (cooked), no skin, roasted, (1.50 breast, bone and skin removed)
180 calories of Sesame Oil, (1.50 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
13 calories of Sesame Seeds, (0.25 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
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