Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 180.0 mg |
| Sodium | 374.7 mg |
| Potassium | 506.3 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.3 g |
| Protein | 33.0 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 591.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.5 % |
| Copper | 13.9 % |
| Folate | 16.1 % |
| Iron | 21.1 % |
| Magnesium | 16.3 % |
| Manganese | 64.4 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 17.0 % |
| Riboflavin | 8.4 % |
| Selenium | 0.8 % |
| Thiamin | 10.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lnda mexican stuffed peppers
View the full Lnda mexican stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lnda mexican stuffed peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
Calories per serving of Lnda mexican stuffed peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
5 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.63 serving)
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