Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.4 mg |
| Sodium | 318.4 mg |
| Potassium | 424.9 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.8 g |
| Protein | 8.3 g |
| Vitamin A | 89.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 7.9 % |
| Folate | 9.4 % |
| Iron | 11.2 % |
| Magnesium | 6.3 % |
| Manganese | 13.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.2 % |
| Selenium | 8.9 % |
| Thiamin | 5.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto/Great Northern Bean Soup
View the full Pinto/Great Northern Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto/Great Northern Bean Soup
33 calories of Beans, great northern, (0.16 cup)
26 calories of Bush's Pinto Beans, (0.16 cup)
23 calories of whole onion, raw (1 onion), (0.23 serving)
21 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.08 cup, chopped or diced)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
9 calories of Tomato Paste, (0.04 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Bay Leaf, (0.03 tbsp, crumbled)
0 calories of Basil, (0.05 tbsp)
Calories per serving of Pinto/Great Northern Bean Soup
33 calories of Beans, great northern, (0.16 cup)
26 calories of Bush's Pinto Beans, (0.16 cup)
23 calories of whole onion, raw (1 onion), (0.23 serving)
21 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.08 cup, chopped or diced)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
9 calories of Tomato Paste, (0.04 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Bay Leaf, (0.03 tbsp, crumbled)
0 calories of Basil, (0.05 tbsp)
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