Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.4 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 997.1 mg |
| Potassium | 390.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.3 g |
| Protein | 17.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 12.0 % |
| Copper | 6.9 % |
| Folate | 3.7 % |
| Iron | 17.8 % |
| Magnesium | 6.1 % |
| Manganese | 6.3 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 10.9 % |
| Selenium | 11.7 % |
| Thiamin | 4.2 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chili
View the full Mom's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chili
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
100 calories of Bush's Chili Beans, (0.50 cup)
17 calories of Tomato Sauce, (53.15 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
Calories per serving of Mom's Chili
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
100 calories of Bush's Chili Beans, (0.50 cup)
17 calories of Tomato Sauce, (53.15 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
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