Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 380.2 mg |
| Sodium | 228.2 mg |
| Potassium | 360.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 21.1 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 33.6 % |
| Vitamin D | 12.3 % |
| Vitamin E | 5.8 % |
| Calcium | 14.7 % |
| Copper | 5.3 % |
| Folate | 12.8 % |
| Iron | 11.5 % |
| Magnesium | 6.9 % |
| Manganese | 5.2 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 28.5 % |
| Riboflavin | 33.4 % |
| Selenium | 47.6 % |
| Thiamin | 7.5 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Pizza
View the full German Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Pizza
115 calories of Egg, fresh, whole, raw, (0.33 cup (4.86 large eggs))
100 calories of Ground beef, lean, (1.33 oz)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
23 calories of Margarine, soft, (0.67 tsp)
16 calories of Baked Potato (baked potatoes), (0.11 potato (2-1/3" x 4-3/4"))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Onions, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
Calories per serving of German Pizza
115 calories of Egg, fresh, whole, raw, (0.33 cup (4.86 large eggs))
100 calories of Ground beef, lean, (1.33 oz)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
23 calories of Margarine, soft, (0.67 tsp)
16 calories of Baked Potato (baked potatoes), (0.11 potato (2-1/3" x 4-3/4"))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Onions, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
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