Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 17.0
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 109.5 mg
Potassium 30.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 1.9 g
Vitamin A 0.2 %
Vitamin B-12 1.9 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 2.6 %
Selenium 0.0 %
Thiamin 0.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Dip

View the full Ranch Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Dip

10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)

4 calories of Sour Cream, (0.13 tbsp)

4 calories of Hidden Valley Dry Ranch Dressing Mix, (0.38 tsp)


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