Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 512.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 796.7 mg |
| Potassium | 305.1 mg |
| Total Carbohydrate | 89.5 g |
| Dietary Fiber | 10.2 g |
| Sugars | 22.6 g |
| Protein | 20.2 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 38.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 7.0 % |
| Copper | 18.8 % |
| Folate | 43.6 % |
| Iron | 22.7 % |
| Magnesium | 11.7 % |
| Manganese | 37.2 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 17.7 % |
| Riboflavin | 19.7 % |
| Selenium | 32.9 % |
| Thiamin | 38.0 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wraps with an Apple
View the full Chicken Wraps with an Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wraps with an Apple
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Chicken Roast Slice, (50 gram(s))
30 calories of Low Fat Mayo, (2 tbsp)
22 calories of 1 medium tomato, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
2 calories of Cucumber (with peel), (15 grams)
Calories per serving of Chicken Wraps with an Apple
319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Chicken Roast Slice, (50 gram(s))
30 calories of Low Fat Mayo, (2 tbsp)
22 calories of 1 medium tomato, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
2 calories of Cucumber (with peel), (15 grams)
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