Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,178.7 mg |
| Potassium | 498.4 mg |
| Total Carbohydrate | 75.9 g |
| Dietary Fiber | 14.9 g |
| Sugars | 5.5 g |
| Protein | 14.3 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 14.1 % |
| Copper | 30.2 % |
| Folate | 25.7 % |
| Iron | 27.2 % |
| Magnesium | 24.5 % |
| Manganese | 141.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 27.0 % |
| Riboflavin | 8.2 % |
| Selenium | 57.3 % |
| Thiamin | 14.9 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Primivera (vegetarian)
View the full Pasta Primivera (vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Primivera (vegetarian)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Pasta Primivera (vegetarian)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
39 calories of Black Olives, canned (small-extra large), (4 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
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