Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 50.8
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.9 mg
Sodium 62.5 mg
Potassium 10.2 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 0.7 g
Vitamin A 0.3 %
Vitamin B-12 0.9 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Low-Fat Creamy Chilpotle Dip

View the full Steph's Low-Fat Creamy Chilpotle Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Low-Fat Creamy Chilpotle Dip

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)

3 calories of peppers -- chilpotle in adobo sause -- san marcos, (0.25 tbsp)


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