Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.0 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 120.7 mg |
| Sodium | 197.6 mg |
| Potassium | 1,088.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.0 g |
| Protein | 43.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 86.5 % |
|---|---|
| Vitamin B-6 | 80.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 28.2 % |
| Folate | 12.3 % |
| Iron | 10.3 % |
| Magnesium | 16.1 % |
| Manganese | 2.7 % |
| Niacin | 85.7 % |
| Pantothenic Acid | 32.7 % |
| Phosphorus | 43.7 % |
| Riboflavin | 48.7 % |
| Selenium | 113.9 % |
| Thiamin | 30.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy Salmon (Shown with sauteed spinach)
View the full Sweet & Spicy Salmon (Shown with sauteed spinach) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy Salmon (Shown with sauteed spinach)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
23 calories of Brown Sugar, (2 tsp unpacked)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
Calories per serving of Sweet & Spicy Salmon (Shown with sauteed spinach)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
23 calories of Brown Sugar, (2 tsp unpacked)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
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