Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 13.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 4.6 g
Cholesterol 120.7 mg
Sodium 197.6 mg
Potassium 1,088.4 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.0 g
Sugars 8.0 g
Protein 43.3 g
Vitamin A 1.5 %
Vitamin B-12 86.5 %
Vitamin B-6 80.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 28.2 %
Folate 12.3 %
Iron 10.3 %
Magnesium 16.1 %
Manganese 2.7 %
Niacin 85.7 %
Pantothenic Acid 32.7 %
Phosphorus 43.7 %
Riboflavin 48.7 %
Selenium 113.9 %
Thiamin 30.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Spicy Salmon (Shown with sauteed spinach)

View the full Sweet & Spicy Salmon (Shown with sauteed spinach) Recipe & Instructions
Submitted by: JENNIFERWISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Spicy Salmon (Shown with sauteed spinach)

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

23 calories of Brown Sugar, (2 tsp unpacked)

10 calories of Guldens Spicy Brown Mustard, (2 tsp)


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