Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 52.2
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 99.4 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.0 %
Vitamin C 3.1 %
Vitamin D 4.4 %
Vitamin E 2.3 %
Calcium 0.6 %
Copper 4.3 %
Folate 1.6 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 2.6 %
Niacin 4.6 %
Pantothenic Acid 3.7 %
Phosphorus 2.6 %
Riboflavin 5.9 %
Selenium 3.3 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsalmic Portabello Mushroom Burger

View the full Balsalmic Portabello Mushroom Burger Recipe & Instructions
Submitted by: GYPSELYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsalmic Portabello Mushroom Burger

30 calories of Olive Oil, (0.25 tbsp)

10 calories of balsalmic vinegar, (0.50 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (1 large)

2 calories of Garlic, (0.50 tsp)


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