Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 36.3 mg
Potassium 354.5 mg
Total Carbohydrate 25.8 g
Dietary Fiber 9.7 g
Sugars 0.0 g
Protein 9.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 9.4 %
Folate 32.7 %
Iron 12.2 %
Magnesium 15.4 %
Manganese 20.0 %
Niacin 2.3 %
Pantothenic Acid 2.2 %
Phosphorus 12.5 %
Riboflavin 3.1 %
Selenium 1.6 %
Thiamin 14.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Patties

View the full Black Bean Patties Recipe & Instructions
Submitted by: KY_RD79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Patties

114 calories of Beans, black, (0.50 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

20 calories of Keebler Town House Crackers (5 Crackers), (0.25 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


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