Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 3.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 56.0 mg
Potassium 64.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.2 g
Sugars 7.3 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 3.2 %
Folate 1.8 %
Iron 1.8 %
Magnesium 4.4 %
Manganese 1.3 %
Niacin 6.2 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Balls (vegan, no cook)

View the full Date Balls (vegan, no cook) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Balls (vegan, no cook)

42 calories of Jif Creamy Peanut Butter, reduced fat, (0.44 tbsp)

30 calories of Dates, (0.06 cup, pitted, chopped)

7 calories of Almond Meal, (0.01 cup)

4 calories of Coconut Oil, (0.03 tbsp)


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