Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 294.5 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 80.6 mg |
Sodium | 488.5 mg |
Potassium | 801.1 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 3.1 g |
Sugars | 7.6 g |
Protein | 27.2 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 11.3 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 8.6 % |
Copper | 14.7 % |
Folate | 14.3 % |
Iron | 31.3 % |
Magnesium | 7.3 % |
Manganese | 10.2 % |
Niacin | 9.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 8.5 % |
Riboflavin | 14.6 % |
Selenium | 2.4 % |
Thiamin | 18.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Lasagna
View the full Venison Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Lasagna
142 calories of Venison, ground, (2.67 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
38 calories of Goat Cheese, Soft, (0.50 oz)
27 calories of Canned Tomatoes, (0.67 cup)
17 calories of Tomato Paste, (0.08 cup)
Calories per serving of Venison Lasagna
142 calories of Venison, ground, (2.67 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
38 calories of Goat Cheese, Soft, (0.50 oz)
27 calories of Canned Tomatoes, (0.67 cup)
17 calories of Tomato Paste, (0.08 cup)
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