Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 26.4 mg
Sodium 1,416.7 mg
Potassium 570.7 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 14.7 g
Vitamin A 0.0 %
Vitamin B-12 6.4 %
Vitamin B-6 11.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.8 %
Copper 13.8 %
Folate 15.2 %
Iron 17.9 %
Magnesium 14.6 %
Manganese 24.6 %
Niacin 12.7 %
Pantothenic Acid 3.7 %
Phosphorus 19.9 %
Riboflavin 8.9 %
Selenium 12.9 %
Thiamin 32.6 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Ham & White Beans

View the full Slow Cooker Ham & White Beans Recipe & Instructions
Submitted by: CD12320957

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Ham & White Beans

101 calories of Beans, white, (0.33 cup)

81 calories of Ham, regular (11% fat), (0.33 cup, diced)

2 calories of Onion powder, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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