Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 595.4
Total Fat 32.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 13.9 g
Cholesterol 35.4 mg
Sodium 1,148.1 mg
Potassium 664.0 mg
Total Carbohydrate 57.0 g
Dietary Fiber 8.4 g
Sugars 24.9 g
Protein 26.7 g
Vitamin A 212.3 %
Vitamin B-12 0.2 %
Vitamin B-6 21.9 %
Vitamin C 257.6 %
Vitamin D 4.6 %
Vitamin E 18.8 %
Calcium 32.1 %
Copper 42.3 %
Folate 14.1 %
Iron 24.7 %
Magnesium 20.9 %
Manganese 37.1 %
Niacin 18.4 %
Pantothenic Acid 8.1 %
Phosphorus 19.1 %
Riboflavin 13.6 %
Selenium 5.8 %
Thiamin 15.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Inspired Beef and Noodle Stir-fry

View the full Thai Inspired Beef and Noodle Stir-fry Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Inspired Beef and Noodle Stir-fry

124 calories of Canola Oil, (1 tbsp)

95 calories of Beef, Top Round Steak, raw, (2 oz)

83 calories of Sesame Seeds, (0.10 cup)

67 calories of Annie Chun's Brown Rice Pad Thai Noodles, (0.67 oz)

56 calories of Cheese (Goat Feta, Silani), (18.67 gram(s))

52 calories of Brown Sugar, (3 tsp packed)

23 calories of Carrots, raw, (56.67 grams)

21 calories of Snap Peas, Sugar Snap Peas, Snow Peas, (1.75 oz)

20 calories of Sesame Oil, (0.17 tbsp)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

11 calories of Soy sauce (tamari), (1 tbsp)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

5 calories of Mushrooms, fresh, (1.33 medium)

5 calories of Onions, raw, (0.08 large)

4 calories of Lime Juice, (0.50 fl oz)

3 calories of Garlic, (0.67 clove)

1 calories of 1 green onion, (0.67 serving)


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