Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 14.6 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.9 g
Cholesterol 52.2 mg
Sodium 2,102.8 mg
Potassium 651.7 mg
Total Carbohydrate 32.6 g
Dietary Fiber 9.7 g
Sugars 8.4 g
Protein 21.6 g
Vitamin A 39.5 %
Vitamin B-12 26.0 %
Vitamin B-6 23.5 %
Vitamin C 61.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 12.6 %
Copper 10.5 %
Folate 6.5 %
Iron 29.7 %
Magnesium 10.9 %
Manganese 18.7 %
Niacin 23.2 %
Pantothenic Acid 5.9 %
Phosphorus 15.7 %
Riboflavin 16.8 %
Selenium 16.3 %
Thiamin 7.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

66 calories of Bush's Chili Beans, (0.33 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

26 calories of Tomato Sauce, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

8 calories of Chili powder, (0.33 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Garlic, (0.50 tsp)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Bay Leaf, (0.33 grams)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.