Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 10.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.4 g
Cholesterol 31.4 mg
Sodium 466.0 mg
Potassium 354.0 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.6 g
Sugars 5.1 g
Protein 11.5 g
Vitamin A 30.5 %
Vitamin B-12 3.9 %
Vitamin B-6 8.0 %
Vitamin C 136.7 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 23.2 %
Copper 4.4 %
Folate 16.3 %
Iron 6.3 %
Magnesium 8.7 %
Manganese 12.0 %
Niacin 3.0 %
Pantothenic Acid 4.9 %
Phosphorus 21.9 %
Riboflavin 11.3 %
Selenium 9.7 %
Thiamin 4.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli salad

View the full broccoli salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli salad

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

25 calories of Broccoli, fresh, (1 cup, chopped)

16 calories of Granulated Sugar, (1 tsp)

2 calories of Cider Vinegar, (1 tbsp)


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