Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 245.1 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 37.1 mg |
Sodium | 748.9 mg |
Potassium | 243.9 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.5 g |
Sugars | 1.3 g |
Protein | 19.7 g |
Vitamin A | 16.3 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 11.3 % |
Vitamin D | 1.6 % |
Vitamin E | 1.8 % |
Calcium | 58.3 % |
Copper | 1.1 % |
Folate | 3.2 % |
Iron | 10.7 % |
Magnesium | 2.1 % |
Manganese | 1.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 17.4 % |
Phosphorus | 9.0 % |
Riboflavin | 12.8 % |
Selenium | 22.9 % |
Thiamin | 5.1 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rancher's Breakfast Pie
View the full Rancher's Breakfast Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rancher's Breakfast Pie
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
47 calories of Simply Potatoes Shredded Hash Browns, 1/2 cup, (0.67 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
23 calories of Hormel Black Label Bacon, fully cooked microwavable,4 slices, (0.33 serving)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Milk, 1%, (0.05 cup)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Rancher's Breakfast Pie
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
47 calories of Simply Potatoes Shredded Hash Browns, 1/2 cup, (0.67 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
23 calories of Hormel Black Label Bacon, fully cooked microwavable,4 slices, (0.33 serving)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Milk, 1%, (0.05 cup)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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