Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 494.7 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 2.0 mg |
Sodium | 1,453.1 mg |
Potassium | 1,592.6 mg |
Total Carbohydrate | 59.3 g |
Dietary Fiber | 13.2 g |
Sugars | 0.1 g |
Protein | 42.0 g |
Vitamin A | 4.8 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 15.9 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 22.8 % |
Copper | 39.9 % |
Folate | 47.5 % |
Iron | 58.3 % |
Magnesium | 34.3 % |
Manganese | 88.3 % |
Niacin | 25.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 36.3 % |
Riboflavin | 12.4 % |
Selenium | 12.9 % |
Thiamin | 18.3 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Ground Turkey Chili
View the full White Ground Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Ground Turkey Chili
282 calories of Beans, white, (0.92 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.67 can (10.75 oz))
5 calories of Green Chili Peppers, canned, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of White Ground Turkey Chili
282 calories of Beans, white, (0.92 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.67 can (10.75 oz))
5 calories of Green Chili Peppers, canned, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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