Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.5 mg |
| Potassium | 462.5 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.4 g |
| Protein | 1.4 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 103.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 2.5 % |
| Copper | 7.8 % |
| Folate | 8.2 % |
| Iron | 4.2 % |
| Magnesium | 9.1 % |
| Manganese | 16.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.4 % |
| Selenium | 0.8 % |
| Thiamin | 6.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Balsamic Zucchini and Pepers
View the full Roasted Balsamic Zucchini and Pepers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Balsamic Zucchini and Pepers
72 calories of Olive Oil, (0.60 tbsp)
23 calories of Zucchini, (0.80 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
5 calories of Balsamic Vinegar, (0.60 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.60 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
Calories per serving of Roasted Balsamic Zucchini and Pepers
72 calories of Olive Oil, (0.60 tbsp)
23 calories of Zucchini, (0.80 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.20 cup, sliced)
5 calories of Balsamic Vinegar, (0.60 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.60 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
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