Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 257.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 46.8 mg |
Sodium | 377.5 mg |
Potassium | 417.1 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 6.4 g |
Sugars | 5.8 g |
Protein | 18.2 g |
Vitamin A | 72.2 % | Vitamin B-12 | 8.7 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 94.4 % |
Vitamin D | 1.7 % |
Vitamin E | 10.0 % |
Calcium | 24.2 % |
Copper | 2.2 % |
Folate | 31.7 % |
Iron | 10.6 % |
Magnesium | 3.1 % |
Manganese | 5.1 % |
Niacin | 8.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 19.4 % |
Riboflavin | 12.7 % |
Selenium | 10.2 % |
Thiamin | 16.1 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hush - Hush Kid Friendly Lasagna
View the full Hush - Hush Kid Friendly Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hush - Hush Kid Friendly Lasagna
64 calories of Mozzarella Cheese, part skim milk, (25 grams)
50 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (14.17 gram(s))
50 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (14.17 gram(s))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
20 calories of Hunts sauce tomato sauce no salt added, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Zucchini, raw (Medium size @ 7 oz), (1.17 oz)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (1 tsp)
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Onions, raw, (0.04 large)
Calories per serving of Hush - Hush Kid Friendly Lasagna
64 calories of Mozzarella Cheese, part skim milk, (25 grams)
50 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (14.17 gram(s))
50 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (14.17 gram(s))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
20 calories of Hunts sauce tomato sauce no salt added, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Zucchini, raw (Medium size @ 7 oz), (1.17 oz)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Galaxy Foods Grated Rice Topping (Parmesan Flavour), (1 tsp)
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Onions, raw, (0.04 large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195