Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 429.2 mg |
| Potassium | 595.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.8 g |
| Protein | 16.5 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 7.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.4 % |
| Calcium | 4.3 % |
| Copper | 3.6 % |
| Folate | 3.8 % |
| Iron | 7.1 % |
| Magnesium | 5.6 % |
| Manganese | 5.5 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 15.8 % |
| Riboflavin | 7.2 % |
| Selenium | 15.9 % |
| Thiamin | 6.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken barley soup
View the full Chicken barley soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken barley soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Barley-Quaker Quick Cook, (0.08 cup)
22 calories of Onion - Yellow (1 Cup), (0.19 serving)
10 calories of Carrots, raw, (0.19 cup, strips or slices)
6 calories of Great Value Fat Free Less Sodium Chicken Broth, (0.63 cup)
4 calories of Celery, raw, (0.19 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Bay Leaf, (0.50 grams)
Calories per serving of Chicken barley soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of Barley-Quaker Quick Cook, (0.08 cup)
22 calories of Onion - Yellow (1 Cup), (0.19 serving)
10 calories of Carrots, raw, (0.19 cup, strips or slices)
6 calories of Great Value Fat Free Less Sodium Chicken Broth, (0.63 cup)
4 calories of Celery, raw, (0.19 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Bay Leaf, (0.50 grams)
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