Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 8.6 mg |
| Sodium | 584.5 mg |
| Potassium | 554.5 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 10.8 g |
| Sugars | 3.4 g |
| Protein | 12.5 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 145.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 16.5 % |
| Copper | 19.7 % |
| Folate | 38.3 % |
| Iron | 16.9 % |
| Magnesium | 22.3 % |
| Manganese | 118.5 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 26.1 % |
| Riboflavin | 16.1 % |
| Selenium | 44.4 % |
| Thiamin | 25.0 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macadamia Nut Pesto Fettuccine
View the full Macadamia Nut Pesto Fettuccine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macadamia Nut Pesto Fettuccine
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
77 calories of Macadamia Nuts, (0.38 oz (10-12 kernels))
41 calories of Broccoli, cooked, (0.75 cup, chopped)
19 calories of Half and Half Cream, (0.06 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Basil, (5 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.19 tsp)
Calories per serving of Macadamia Nut Pesto Fettuccine
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
77 calories of Macadamia Nuts, (0.38 oz (10-12 kernels))
41 calories of Broccoli, cooked, (0.75 cup, chopped)
19 calories of Half and Half Cream, (0.06 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Peas, frozen, (0.13 cup)
4 calories of Basil, (5 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.19 tsp)
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