Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 13.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.6 g
Cholesterol 0.0 mg
Sodium 158.3 mg
Potassium 621.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 7.0 g
Sugars 2.2 g
Protein 2.5 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 16.7 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.4 %
Copper 11.8 %
Folate 23.5 %
Iron 4.9 %
Magnesium 9.6 %
Manganese 12.8 %
Niacin 8.8 %
Pantothenic Acid 15.6 %
Phosphorus 7.2 %
Riboflavin 9.3 %
Selenium 1.1 %
Thiamin 6.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Cucumber Avocado Salad

View the full Tangy Cucumber Avocado Salad Recipe & Instructions
Submitted by: ROWINGUNL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Cucumber Avocado Salad

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

12 calories of Cucumber (peeled), (0.50 medium)

3 calories of Garlic, (0.75 clove)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

2 calories of Green Onion (1 Green Onion), (0.06 cup)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1.50 tbsp)


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