Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 383.4
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 87.0 mg
Sodium 700.4 mg
Potassium 1,003.5 mg
Total Carbohydrate 53.4 g
Dietary Fiber 6.8 g
Sugars 13.5 g
Protein 39.9 g
Vitamin A 156.3 %
Vitamin B-12 9.5 %
Vitamin B-6 54.2 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.2 %
Copper 8.9 %
Folate 13.6 %
Iron 12.3 %
Magnesium 17.4 %
Manganese 19.7 %
Niacin 90.5 %
Pantothenic Acid 16.3 %
Phosphorus 37.2 %
Riboflavin 13.7 %
Selenium 40.6 %
Thiamin 14.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicey Loquat Chicken

View the full Spicey Loquat Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicey Loquat Chicken

182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

37 calories of Jams and preserves, sugar-free, (2 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Carrots, raw, (0.50 cup, chopped)

10 calories of Celery, raw, (0.50 cup, diced)

5 calories of Soy sauce (tamari), (0.50 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.01 serving)


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