Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 104.8 mg |
| Potassium | 729.8 mg |
| Total Carbohydrate | 69.0 g |
| Dietary Fiber | 9.6 g |
| Sugars | 45.5 g |
| Protein | 17.8 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 19.9 % |
| Copper | 11.8 % |
| Folate | 22.0 % |
| Iron | 12.7 % |
| Magnesium | 21.6 % |
| Manganese | 31.5 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 13.6 % |
| Selenium | 3.4 % |
| Thiamin | 6.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gimme 5 smoothie
View the full Gimme 5 smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gimme 5 smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of dole wildly nutritious mixed berries, frozen, (1 cup)
60 calories of Fage - 0%, plain (8oz), (4 oz)
60 calories of agave nectar, (1 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
33 calories of Almonds, (0.06 cup, ground)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Gimme 5 smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of dole wildly nutritious mixed berries, frozen, (1 cup)
60 calories of Fage - 0%, plain (8oz), (4 oz)
60 calories of agave nectar, (1 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
33 calories of Almonds, (0.06 cup, ground)
7 calories of Spinach, fresh, (1 cup)
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