Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 233.8
Total Fat 7.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 25.0 mg
Sodium 1,184.9 mg
Potassium 207.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 4.2 g
Sugars 1.5 g
Protein 11.2 g
Vitamin A 122.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.2 %
Copper 7.8 %
Folate 6.1 %
Iron 9.7 %
Magnesium 13.4 %
Manganese 48.1 %
Niacin 9.7 %
Pantothenic Acid 4.1 %
Phosphorus 10.9 %
Riboflavin 3.1 %
Selenium 14.5 %
Thiamin 8.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey meatball and rice soup

View the full Turkey meatball and rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey meatball and rice soup

108 calories of Brown Rice, long grain, (0.50 cup)

80 calories of Aldi Fit & Active Turkey Meatball (1 serv = 6 meatballs = 85 g), (0.50 serving)

15 calories of Olive Oil, (0.38 1tsp)

13 calories of Baby Carrots, raw, (4 medium)

11 calories of Onions, raw, (0.25 cup, sliced)

5 calories of Caskey's Chicken Flavor Bullion Cube (1 cube), (1 serving)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

0 calories of Water, tap, (1 cup (8 fl oz))


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