Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 1.0 mg
Sodium 69.9 mg
Potassium 36.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 1.9 g
Protein 2.0 g
Vitamin A 9.7 %
Vitamin B-12 1.1 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 1.4 %
Folate 1.4 %
Iron 0.4 %
Magnesium 1.0 %
Manganese 4.2 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 6.0 %
Riboflavin 1.5 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Spread

View the full Cream Cheese Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Spread

12 calories of Cream Cheese, Fat Free, (12.44 grams)

8 calories of Pecans, (0.01 cup, chopped)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

1 calories of Carrots, raw, (0.03 cup, grated)


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