Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 743.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 197.2 mg |
| Sodium | 2,550.9 mg |
| Potassium | 2,400.3 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 10.9 g |
| Sugars | 7.9 g |
| Protein | 91.3 g |
| Vitamin A | 421.4 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 122.1 % |
| Vitamin C | 94.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.0 % |
| Calcium | 19.6 % |
| Copper | 36.9 % |
| Folate | 103.4 % |
| Iron | 35.6 % |
| Magnesium | 44.8 % |
| Manganese | 82.8 % |
| Niacin | 213.8 % |
| Pantothenic Acid | 36.0 % |
| Phosphorus | 91.2 % |
| Riboflavin | 48.7 % |
| Selenium | 105.5 % |
| Thiamin | 54.1 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Asparagus in White Wine sauce
View the full Chicken & Asparagus in White Wine sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Asparagus in White Wine sauce
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
80 calories of White Wine, (4 fl oz)
62 calories of Asparagus, fresh, (2 cup)
59 calories of Flour, white, (0.13 cup)
47 calories of Green Giant Fresh Baby Cut Carrots, (4 oz)
40 calories of Canola Oil, (1 1tsp)
33 calories of Chicken Broth or Bouillon, (1.50 cup (8 fl oz))
30 calories of Onions, raw, (0.50 cup, chopped)
9 calories of Garlic, (2 clove)
5 calories of Celery, raw, (2 stalk, small (5" long))
Calories per serving of Chicken & Asparagus in White Wine sauce
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
80 calories of White Wine, (4 fl oz)
62 calories of Asparagus, fresh, (2 cup)
59 calories of Flour, white, (0.13 cup)
47 calories of Green Giant Fresh Baby Cut Carrots, (4 oz)
40 calories of Canola Oil, (1 1tsp)
33 calories of Chicken Broth or Bouillon, (1.50 cup (8 fl oz))
30 calories of Onions, raw, (0.50 cup, chopped)
9 calories of Garlic, (2 clove)
5 calories of Celery, raw, (2 stalk, small (5" long))
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