Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 214.1 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 65.0 mg |
Sodium | 59.9 mg |
Potassium | 377.4 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 3.9 g |
Sugars | 0.9 g |
Protein | 27.7 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 67.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 7.2 % |
Copper | 4.2 % |
Folate | 13.8 % |
Iron | 7.8 % |
Magnesium | 6.9 % |
Manganese | 16.6 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.1 % |
Riboflavin | 3.5 % |
Selenium | 3.9 % |
Thiamin | 6.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Cabbage Chicken
View the full Curry Cabbage Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Cabbage Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Mustard seed, yellow, (0.25 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Curry Cabbage Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Mustard seed, yellow, (0.25 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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