Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 3.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 2.5 mg
Sodium 172.7 mg
Potassium 114.5 mg
Total Carbohydrate 27.1 g
Dietary Fiber 1.8 g
Sugars 0.6 g
Protein 5.0 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 0.5 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 6.1 %
Folate 3.9 %
Iron 4.2 %
Magnesium 4.2 %
Manganese 9.0 %
Niacin 4.9 %
Pantothenic Acid 3.7 %
Phosphorus 4.1 %
Riboflavin 2.5 %
Selenium 35.1 %
Thiamin 4.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Cashew Couscous

View the full Cinnamon Cashew Couscous Recipe & Instructions
Submitted by: JENSHAINES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Cashew Couscous

101 calories of Couscous, (0.17 cup, dry, yields)

18 calories of Raisins, golden seedless, (0.04 cup (not packed))

16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)

9 calories of Lite Coconut Milk - 1/3 cup, (0.17 serving)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Swanson Natural Goodness Chicken Broth, (0.28 cup)

1 calories of Cinnamon, ground, (0.17 tsp)


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