Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 172.7 mg |
| Potassium | 114.5 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 5.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 6.1 % |
| Folate | 3.9 % |
| Iron | 4.2 % |
| Magnesium | 4.2 % |
| Manganese | 9.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.5 % |
| Selenium | 35.1 % |
| Thiamin | 4.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Cashew Couscous
View the full Cinnamon Cashew Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Cashew Couscous
101 calories of Couscous, (0.17 cup, dry, yields)
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
9 calories of Lite Coconut Milk - 1/3 cup, (0.17 serving)
8 calories of Butter, salted, (0.08 tbsp)
4 calories of Swanson Natural Goodness Chicken Broth, (0.28 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Cinnamon Cashew Couscous
101 calories of Couscous, (0.17 cup, dry, yields)
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
9 calories of Lite Coconut Milk - 1/3 cup, (0.17 serving)
8 calories of Butter, salted, (0.08 tbsp)
4 calories of Swanson Natural Goodness Chicken Broth, (0.28 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
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