Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.2 mg
Sodium 329.3 mg
Potassium 517.9 mg
Total Carbohydrate 43.0 g
Dietary Fiber 12.5 g
Sugars 14.3 g
Protein 11.8 g
Vitamin A 31.2 %
Vitamin B-12 0.6 %
Vitamin B-6 14.2 %
Vitamin C 37.7 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 9.2 %
Copper 13.6 %
Folate 38.6 %
Iron 18.7 %
Magnesium 13.9 %
Manganese 27.5 %
Niacin 9.3 %
Pantothenic Acid 4.7 %
Phosphorus 17.4 %
Riboflavin 8.3 %
Selenium 12.4 %
Thiamin 12.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken N Veggie Chili

View the full Chicken N Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken N Veggie Chili

117 calories of Beans, pinto, (0.50 cup)

70 calories of Stewed Tomatoes, Canned, No salt, (1 Cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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