Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 16.6 mg |
| Sodium | 657.0 mg |
| Potassium | 284.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.9 g |
| Protein | 5.3 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 27.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.3 % |
| Calcium | 6.1 % |
| Copper | 7.3 % |
| Folate | 7.9 % |
| Iron | 5.3 % |
| Magnesium | 8.6 % |
| Manganese | 47.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 10.1 % |
| Selenium | 21.8 % |
| Thiamin | 7.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttered Noodles with Squash
View the full Buttered Noodles with Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttered Noodles with Squash
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Summer Squash, (0.50 medium)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Skim Milk, (0.06 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of Buttered Noodles with Squash
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Summer Squash, (0.50 medium)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Skim Milk, (0.06 cup)
0 calories of Salt, (0.25 tsp)
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