Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 252.9
Total Fat 16.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.7 g
Cholesterol 44.8 mg
Sodium 635.1 mg
Potassium 465.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 3.0 g
Sugars 1.0 g
Protein 18.5 g
Vitamin A 33.8 %
Vitamin B-12 5.2 %
Vitamin B-6 23.5 %
Vitamin C 213.1 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.4 %
Copper 6.1 %
Folate 6.9 %
Iron 8.4 %
Magnesium 24.0 %
Manganese 11.0 %
Niacin 17.2 %
Pantothenic Acid 5.5 %
Phosphorus 18.6 %
Riboflavin 15.6 %
Selenium 39.3 %
Thiamin 38.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Pork Tenderloin Stirfry

View the full Leftover Pork Tenderloin Stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Pork Tenderloin Stirfry

114 calories of Pork Tenderloin, (2 oz)

99 calories of Olive Oil, (0.83 tbsp)

10 calories of Onions, raw, (0.17 large)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Soy Sauce, (0.67 tbsp)

2 calories of Garlic, (0.50 cloves)


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