Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 703.6 mg |
| Potassium | 761.7 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 18.3 g |
| Sugars | 3.0 g |
| Protein | 23.6 g |
| Vitamin A | 140.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 161.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 30.3 % |
| Copper | 22.2 % |
| Folate | 31.9 % |
| Iron | 29.4 % |
| Magnesium | 36.0 % |
| Manganese | 86.6 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 26.9 % |
| Riboflavin | 12.2 % |
| Selenium | 20.1 % |
| Thiamin | 12.0 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Breakfast Burrito
View the full Vegan Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Breakfast Burrito
109 calories of Tofu, extra firm, (0.25 block)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Salsa, (1 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Vegetable Broth, (0.06 cup)
Calories per serving of Vegan Breakfast Burrito
109 calories of Tofu, extra firm, (0.25 block)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Spinach, cooked, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Salsa, (1 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Vegetable Broth, (0.06 cup)
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