Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 153.3 mg |
| Sodium | 677.2 mg |
| Potassium | 193.4 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 16.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 2.4 % |
| Calcium | 14.9 % |
| Copper | 4.4 % |
| Folate | 13.0 % |
| Iron | 7.6 % |
| Magnesium | 6.1 % |
| Manganese | 8.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 23.6 % |
| Riboflavin | 20.2 % |
| Selenium | 22.5 % |
| Thiamin | 30.6 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Carbonara
View the full Spaghetti Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Carbonara
200 calories of Pasta, cooked, (2 oz)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Sour Cream, reduced fat, (0.06 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Spaghetti Carbonara
200 calories of Pasta, cooked, (2 oz)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Sour Cream, reduced fat, (0.06 cup)
1 calories of Garlic, (0.25 clove)
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