Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 406.3
Total Fat 9.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 65.7 mg
Sodium 1,537.8 mg
Potassium 817.2 mg
Total Carbohydrate 44.1 g
Dietary Fiber 5.1 g
Sugars 6.2 g
Protein 35.4 g
Vitamin A 22.1 %
Vitamin B-12 7.2 %
Vitamin B-6 59.4 %
Vitamin C 158.6 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 27.9 %
Copper 26.2 %
Folate 45.1 %
Iron 47.1 %
Magnesium 54.0 %
Manganese 28.8 %
Niacin 87.3 %
Pantothenic Acid 21.2 %
Phosphorus 73.0 %
Riboflavin 30.2 %
Selenium 49.0 %
Thiamin 34.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki Roll-ups

View the full Chicken Teriyaki Roll-ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki Roll-ups

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

40 calories of Olive Oil, (1 1tsp)

28 calories of Teriyaki Sauce (1 tbsp), (1.75 packet)

14 calories of Onions, raw, (0.25 large)

14 calories of Brussels sprouts, cooked, (0.25 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

4 calories of Garlic, (1 cloves)


No nutrition or calorie comments found.