Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,465.0
Total Fat 51.4 g
Saturated Fat 18.5 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 23.5 g
Cholesterol 0.0 mg
Sodium 871.9 mg
Potassium 6,829.9 mg
Total Carbohydrate 227.4 g
Dietary Fiber 75.6 g
Sugars 1.0 g
Protein 56.0 g
Vitamin A 61.1 %
Vitamin B-12 0.0 %
Vitamin B-6 153.5 %
Vitamin C 951.6 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 29.5 %
Copper 99.1 %
Folate 155.9 %
Iron 52.6 %
Magnesium 110.0 %
Manganese 212.2 %
Niacin 96.4 %
Pantothenic Acid 76.0 %
Phosphorus 73.5 %
Riboflavin 61.4 %
Selenium 16.7 %
Thiamin 106.3 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in melanzane alla parmigiana

View the full melanzane alla parmigiana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of melanzane alla parmigiana

712 calories of Eggplant, fresh, (5 eggplant, unpeeled (approx 1-1/4 lb))

273 calories of mozzarella di bufala campana, (1.30 serving)

125 calories of Napolina Sieved Tomato Passata (per 100g), (500 gram(s))

119 calories of Olive Oil, (1 tbsp)

75 calories of Yellow Peppers (bell peppers), (1.50 pepper, large (3-3/4" long, 3" dia))

73 calories of Green Olives, (50 grams)

57 calories of Onions, raw, (1 large)

17 calories of Beef oxo cube, (1 serving)

13 calories of Garlic, (3 cloves)


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