Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 207.1 mg |
| Sodium | 531.1 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.8 g |
| Protein | 10.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.3 % |
| Vitamin E | 0.8 % |
| Calcium | 6.7 % |
| Copper | 0.1 % |
| Folate | 6.1 % |
| Iron | 6.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 12.2 % |
| Riboflavin | 10.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Minute Bread
View the full One Minute Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Minute Bread
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Butter, salted, (0.66 tbsp)
45 calories of Bob's Red mill Coconut Flour, (0.75 serving)
30 calories of Bob's Red Mill Ground Flax Meal, (1 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Argo Baking Powder, (0.25 tsp)
0 calories of Salt, (1 dash)
0 calories of Splenda, (0.25 tsp)
Calories per serving of One Minute Bread
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Butter, salted, (0.66 tbsp)
45 calories of Bob's Red mill Coconut Flour, (0.75 serving)
30 calories of Bob's Red Mill Ground Flax Meal, (1 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Argo Baking Powder, (0.25 tsp)
0 calories of Salt, (1 dash)
0 calories of Splenda, (0.25 tsp)
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