Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 102.3 mg |
| Sodium | 277.4 mg |
| Potassium | 534.2 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.2 g |
| Protein | 42.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.4 % |
| Calcium | 5.9 % |
| Copper | 7.1 % |
| Folate | 27.3 % |
| Iron | 17.8 % |
| Magnesium | 12.4 % |
| Manganese | 7.5 % |
| Niacin | 101.4 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 35.9 % |
| Riboflavin | 28.9 % |
| Selenium | 41.9 % |
| Thiamin | 35.4 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Provencial Chicken in Dijon sauce
View the full Provencial Chicken in Dijon sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Provencial Chicken in Dijon sauce
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
135 calories of Ronzoni, Healthy Harvest Spaghetti, (1.50 oz)
72 calories of Low fat cream cheese, (0.13 cup)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Provencial Chicken in Dijon sauce
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
135 calories of Ronzoni, Healthy Harvest Spaghetti, (1.50 oz)
72 calories of Low fat cream cheese, (0.13 cup)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, (0.25 tbsp)
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