Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 438.6
Total Fat 13.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 102.3 mg
Sodium 277.4 mg
Potassium 534.2 mg
Total Carbohydrate 36.4 g
Dietary Fiber 5.1 g
Sugars 1.2 g
Protein 42.6 g
Vitamin A 6.3 %
Vitamin B-12 12.5 %
Vitamin B-6 44.6 %
Vitamin C 8.5 %
Vitamin D 3.3 %
Vitamin E 4.4 %
Calcium 5.9 %
Copper 7.1 %
Folate 27.3 %
Iron 17.8 %
Magnesium 12.4 %
Manganese 7.5 %
Niacin 101.4 %
Pantothenic Acid 15.1 %
Phosphorus 35.9 %
Riboflavin 28.9 %
Selenium 41.9 %
Thiamin 35.4 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Provencial Chicken in Dijon sauce

View the full Provencial Chicken in Dijon sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Provencial Chicken in Dijon sauce

180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)

135 calories of Ronzoni, Healthy Harvest Spaghetti, (1.50 oz)

72 calories of Low fat cream cheese, (0.13 cup)

45 calories of Olive Oil, (0.38 tbsp)

10 calories of White Wine, (0.50 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Parsley, (0.25 tbsp)


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