Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.9 mg |
| Sodium | 889.3 mg |
| Potassium | 53.7 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 7.0 g |
| Protein | 13.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 9.5 % |
| Copper | 3.5 % |
| Folate | 1.7 % |
| Iron | 3.3 % |
| Magnesium | 3.9 % |
| Manganese | 24.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.5 % |
| Riboflavin | 2.7 % |
| Selenium | 15.4 % |
| Thiamin | 3.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Caesar Rotini Salad
View the full Crab Caesar Rotini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Caesar Rotini Salad
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
50 calories of Kraft Free Classic Caesar dressing, (2 tbsp)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 Italian tomato)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Crab Caesar Rotini Salad
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
50 calories of Kraft Free Classic Caesar dressing, (2 tbsp)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 Italian tomato)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
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