Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 31.9 mg |
| Sodium | 181.5 mg |
| Potassium | 303.7 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 14.3 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.3 % |
| Copper | 4.5 % |
| Folate | 3.9 % |
| Iron | 4.1 % |
| Magnesium | 5.7 % |
| Manganese | 3.0 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.4 % |
| Riboflavin | 7.9 % |
| Selenium | 15.9 % |
| Thiamin | 5.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Chicken & Vegetable Soup
View the full Hearty Chicken & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Chicken & Vegetable Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
35 calories of Chicken stock, home-prepared, (0.40 cup)
5 calories of Swede UK, (15 gram)
3 calories of Zucchini, (0.10 cup, sliced)
1 calories of Carrots, raw, (0.05 large (7-1/4" to 8-1/2" long))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
0 calories of Fresh Garlic (1 clove = 3g), (0.30 gram(s))
Calories per serving of Hearty Chicken & Vegetable Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
35 calories of Chicken stock, home-prepared, (0.40 cup)
5 calories of Swede UK, (15 gram)
3 calories of Zucchini, (0.10 cup, sliced)
1 calories of Carrots, raw, (0.05 large (7-1/4" to 8-1/2" long))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
0 calories of Fresh Garlic (1 clove = 3g), (0.30 gram(s))
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