Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 27.8 mg
Sodium 58.7 mg
Potassium 30.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 7.0 g
Vitamin A 1.0 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 3.2 %
Copper 1.0 %
Folate 3.4 %
Iron 3.8 %
Magnesium 1.3 %
Manganese 6.0 %
Niacin 2.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 2.9 %
Selenium 5.5 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

39 calories of Jennie-O Lean Ground Turkey, (0.91 oz)

23 calories of Flour, white, (0.05 cup)

11 calories of Bread, whole wheat (including toast) prepared from recipe, (0.09 slice)

5 calories of Parmesan Cheese, grated, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

0 calories of Garlic, (0.05 tsp)


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