Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 388.6
Total Fat 22.8 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 53.4 mg
Sodium 833.7 mg
Potassium 882.9 mg
Total Carbohydrate 36.6 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 11.6 g
Vitamin A 16.6 %
Vitamin B-12 2.0 %
Vitamin B-6 24.4 %
Vitamin C 44.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 28.4 %
Copper 9.8 %
Folate 12.1 %
Iron 11.6 %
Magnesium 12.3 %
Manganese 19.4 %
Niacin 10.9 %
Pantothenic Acid 7.1 %
Phosphorus 14.3 %
Riboflavin 8.0 %
Selenium 2.3 %
Thiamin 7.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice baked potatoes

View the full Twice baked potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice baked potatoes

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

98 calories of Sour Cream, (0.17 cup)

39 calories of Butter, unsalted, (0.38 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

6 calories of kholrabi, (0.13 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Scallions, raw, (0.50 tbsp chopped)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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