Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 124.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 33.5 mg |
Sodium | 40.4 mg |
Potassium | 140.1 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 16.2 g |
Vitamin A | 2.3 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.6 % |
Copper | 2.2 % |
Folate | 1.6 % |
Iron | 7.6 % |
Magnesium | 2.7 % |
Manganese | 0.8 % |
Niacin | 13.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.3 % |
Riboflavin | 4.8 % |
Selenium | 22.5 % |
Thiamin | 2.9 % |
Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Spicy Pulled Beef
View the full Extra Spicy Pulled Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Spicy Pulled Beef
116 calories of Beef, eye of round, (2 oz)
6 calories of *Shop 'n Save* Diced Tomatoes no salt added, (0.11 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of *Stonemill* Garlic in pure olive oil, (0.06 tsp)
0 calories of *Aldi's* Jalapeno Peppers, (0.03 oz)
Calories per serving of Extra Spicy Pulled Beef
116 calories of Beef, eye of round, (2 oz)
6 calories of *Shop 'n Save* Diced Tomatoes no salt added, (0.11 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of *Stonemill* Garlic in pure olive oil, (0.06 tsp)
0 calories of *Aldi's* Jalapeno Peppers, (0.03 oz)
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