Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 451.6
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 136.9 mg
Sodium 674.1 mg
Potassium 1,003.9 mg
Total Carbohydrate 38.6 g
Dietary Fiber 6.2 g
Sugars 0.7 g
Protein 60.2 g
Vitamin A 1.0 %
Vitamin B-12 19.4 %
Vitamin B-6 83.1 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 11.1 %
Copper 15.3 %
Folate 11.4 %
Iron 16.2 %
Magnesium 30.7 %
Manganese 24.8 %
Niacin 141.2 %
Pantothenic Acid 23.3 %
Phosphorus 70.0 %
Riboflavin 18.6 %
Selenium 70.5 %
Thiamin 19.8 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle chicken soft tacos

View the full Chipotle chicken soft tacos Recipe & Instructions
Submitted by: LOSUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle chicken soft tacos

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

61 calories of Onions, raw, (1 cup, chopped)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

9 calories of Light Beer, (1 fl oz)

4 calories of Garlic, (1 clove)


Nutrition & Calorie Comments  

this has a lot of calorie how can this be for just one I cant see how one person would eat this much Submitted by:
FADED_ROSES42

(1/26/08)
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