Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 404.9 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 14.1 mg |
Sodium | 146.3 mg |
Potassium | 1,290.2 mg |
Total Carbohydrate | 83.3 g |
Dietary Fiber | 7.9 g |
Sugars | 54.4 g |
Protein | 12.4 g |
Vitamin A | 11.3 % | Vitamin B-12 | 13.4 % |
---|---|
Vitamin B-6 | 45.8 % |
Vitamin C | 172.4 % |
Vitamin D | 38.8 % |
Vitamin E | 5.2 % |
Calcium | 41.1 % |
Copper | 13.4 % |
Folate | 18.1 % |
Iron | 11.8 % |
Magnesium | 25.0 % |
Manganese | 42.7 % |
Niacin | 9.6 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 38.0 % |
Riboflavin | 52.9 % |
Selenium | 12.9 % |
Thiamin | 13.7 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana-Yogurt Recipe
View the full Strawberry-Banana-Yogurt Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana-Yogurt Recipe
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Dannon Activia Vanilla Yogurt, 4 oz., (1 serving)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
76 calories of Milk, 1%, (0.75 cup)
Calories per serving of Strawberry-Banana-Yogurt Recipe
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Dannon Activia Vanilla Yogurt, 4 oz., (1 serving)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
76 calories of Milk, 1%, (0.75 cup)
Calories in Similar Recipes
- Ready in just 20 minutes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
-
So yummy and sweet ... you don't even need syrup!
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- This is a great substitute for ice cream, my weakness!
- A taste of heaven in a glass
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- Your grill just got more exciting. Try this vitamin-packed dish!
- The ginger gives this smoothie a kick.