Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 103.1 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.7 mg |
Sodium | 156.8 mg |
Potassium | 165.0 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 2.9 g |
Sugars | 11.8 g |
Protein | 3.3 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.5 % |
Copper | 8.3 % |
Folate | 3.3 % |
Iron | 4.6 % |
Magnesium | 3.9 % |
Manganese | 12.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.1 % |
Riboflavin | 1.3 % |
Selenium | 0.2 % |
Thiamin | 2.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FanciMcG's Almost Vegan Low Fat Zucchini Bread
View the full FanciMcG's Almost Vegan Low Fat Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FanciMcG's Almost Vegan Low Fat Zucchini Bread
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
10 calories of Soy Flour, (0.03 cup, stirred)
3 calories of Lucerne Fat Free Sour Cream, (0.25 tbsp)
3 calories of Natural cane turbinado sugar, (0.19 tsp)
2 calories of Zucchini, (0.06 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of egg replacer (ener-g) 1.5 tsp, (0.06 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of grated lemon rind, (0.06 tsp)
Calories per serving of FanciMcG's Almost Vegan Low Fat Zucchini Bread
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
10 calories of Soy Flour, (0.03 cup, stirred)
3 calories of Lucerne Fat Free Sour Cream, (0.25 tbsp)
3 calories of Natural cane turbinado sugar, (0.19 tsp)
2 calories of Zucchini, (0.06 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of egg replacer (ener-g) 1.5 tsp, (0.06 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of grated lemon rind, (0.06 tsp)
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